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  1. Food Database
  2. Vegetables
  3. Lemongrass, Raw
Lemongrass raw

Lemongrass, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.96 g

6%

Net Carbohydrates

16.96 g

7%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

No data

-

Protein

1.22 g

2%

Total Fat

0.33 g

0%

Saturated Fat

0.08 g

0%

Monounsaturated Fat

0.04 g

-

Polyunsaturated Fat

0.11 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.17 mcg

0%

Vitamin C

1.74 mg

2%

Vitamin D

0 mcg

0%

Minerals

Sodium

4.02 mg

0%

Potassium

484.41 mg

10%

Calcium

43.55 mg

3%

Magnesium

40.2 mg

10%

Iron

5.47 mg

30%

Zinc

1.49 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Lemongrass, Raw contains 66 calories, 16.96g carbs, 0.33g fat, and 1.22g protein.
High IronLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 66 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    17 min

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