Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.58 g

Net Carbohydrates

1.58 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.27 g

Total Fat

138.29 g

177%

Saturated Fat

24.92 g

125%

Monounsaturated Fat

67.93 g

Polyunsaturated Fat

38.28 g

Trans Fat

29.15 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

1875.13 mcg

208%

Vitamin C

0.23 mg

Vitamin D

0 mcg

Minerals

Sodium

1797.65 mg

78%

Potassium

68.7 mg

Calcium

48.09 mg

Magnesium

4.58 mg

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Margarine, Vegetable Oil Spread, 60% Fat, Stick contains 1230 calories, 1.58g carbs, 138.29g fat, and 0.27g protein.

High Saturated Fat High Sodium High Trans Fat Low Carb Low Cholesterol Low Sugar

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How Long to Burn Off 1230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 6 min
Jogging
2 h 40 min
Cycling
2 h 45 min
Walking
4 h 58 min

Margarine, Vegetable Oil Spread, 60% Fat, Stick

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.58 g

Net Carbohydrates

1.58 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.27 g

Total Fat

138.29 g

177%

Saturated Fat

24.92 g

125%

Monounsaturated Fat

67.93 g

Polyunsaturated Fat

38.28 g

Trans Fat

29.15 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

1875.13 mcg

208%

Vitamin C

0.23 mg

Vitamin D

0 mcg

Minerals

Sodium

1797.65 mg

78%

Potassium

68.7 mg

Calcium

48.09 mg

Magnesium

4.58 mg

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.