Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.83 g

Net Carbohydrates

1.2 g

Sugars

0.33 g

Added Sugars

No data

Dietary Fiber

0.63 g

Protein

5.46 g

11%

Total Fat

11.51 g

15%

Saturated Fat

4.57 g

23%

Monounsaturated Fat

3.1 g

Polyunsaturated Fat

2.11 g

Trans Fat

No data

Cholesterol

22.68 mg

Vitamins

Vitamin A

90.72 mcg

10%

Vitamin C

0.06 mg

Vitamin D

No data

Minerals

Sodium

473.13 mg

21%

Potassium

20.16 mg

Calcium

136.08 mg

10%

Magnesium

6.3 mg

Iron

0.13 mg

Zinc

0.65 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.25 cup of Sauce, Nestle, Chef-Mate, Sharp Cheddar Cheese, Ready-To-Serve contains 133 calories, 1.83g carbs, 11.51g fat, and 5.46g protein.

High Saturated Fat High Sodium Low Carb Low Sugar

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How Long to Burn Off 133 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
18 min
Walking
33 min

Sauce, Nestle, Chef-Mate, Sharp Cheddar Cheese, Ready-To-Serve

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.83 g

Net Carbohydrates

1.2 g

Sugars

0.33 g

Added Sugars

No data

Dietary Fiber

0.63 g

Protein

5.46 g

11%

Total Fat

11.51 g

15%

Saturated Fat

4.57 g

23%

Monounsaturated Fat

3.1 g

Polyunsaturated Fat

2.11 g

Trans Fat

No data

Cholesterol

22.68 mg

Vitamins

Vitamin A

90.72 mcg

10%

Vitamin C

0.06 mg

Vitamin D

No data

Minerals

Sodium

473.13 mg

21%

Potassium

20.16 mg

Calcium

136.08 mg

10%

Magnesium

6.3 mg

Iron

0.13 mg

Zinc

0.65 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.