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  1. Food Database
  2. Fats & Oils
  3. Palm Kernel Oil, Hydrogenated, Industrial, Filling Fat
Oil industrial palm kernel hydrogenated filling fat

Palm Kernel Oil, Hydrogenated, Industrial, Filling Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0 g

0%

Total Fat

13.6 g

17%

Saturated Fat

12 g

60%

Monounsaturated Fat

0.78 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

0.63 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

0.82 mg

0%

Potassium

0.14 mg

0%

Calcium

0.27 mg

0%

Magnesium

0 mg

0%

Iron

0.02 mg

0%

Zinc

0.01 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Palm Kernel Oil, Hydrogenated, Industrial, Filling Fat contains 120 calories, 0g carbs, 13.6g fat, and 0g protein.
High Saturated FatHigh Trans FatLow CarbLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 120 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    30 min

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