- Food Database
- Low Sugar
Pumpkin Seeds, Whole With Shell, Roasted, With Salt
285 Cal
1 cup
Carbs: 34.4g
Protein: 11.9g
Fat: 12.4g
Pumpkin Seed Kernels, Shelled, Roasted, Without Salt
1303 Cal
1 cup
Carbs: 33.4g
Protein: 67.7g
Fat: 111.3g
Pecans, Dry Roasted, Without Salt, Nuts
201 Cal
1 oz
Carbs: 3.8g
Protein: 2.7g
Fat: 21.1g
Almonds, Oil Roasted, With Salt
953 Cal
1 cup whole kernels
Carbs: 27.8g
Protein: 33.3g
Fat: 86.6g
Hazelnuts or Filberts
722 Cal
1 cup, chopped
Carbs: 19.2g
Protein: 17.2g
Fat: 69.9g
Pine Nuts, Raw
909 Cal
1 cup
Carbs: 17.7g
Protein: 18.5g
Fat: 92.3g
Snacks, Popcorn, Oil-Popped, Low Fat
425 Cal
100 g
Carbs: 72.2g
Protein: 12.6g
Fat: 9.5g
Snacks, Popcorn Cakes
38 Cal
1 cake
Carbs: 8g
Protein: 1g
Fat: 0.3g
Chrysanthemum Garland, Cooked, Boiled, Drained With Salt
20 Cal
1 cup (1" pieces)
Carbs: 4.3g
Protein: 1.6g
Fat: 0.1g
Vegetables, Mushroom, Kroger Fresh Selections, Portobello, Sliced
35 Cal
1 serving
Carbs: 4.7g
Protein: 3.5g
Fat: 0g
Snap Beans, Yellow, Frozen, Cooked, Boiled, Drained Without Salt
38 Cal
1 cup
Carbs: 8.7g
Protein: 2g
Fat: 0.2g
Oscar Mayer, Salami, Beef, Cotto
95 Cal
1 2 slices
Carbs: 0.9g
Protein: 6.5g
Fat: 7.2g
Turkey Ham, Cured, Thigh Meat
35 Cal
1 .99 oz
Carbs: 0.6g
Protein: 4.9g
Fat: 1.4g
Louis Rich Turkey Salami Cotto
42 Cal
1 serving
Carbs: 0.3g
Protein: 4.2g
Fat: 2.7g
Oscar Mayer Bologna, Light, Pork, Chicken, Beef
57 Cal
1 1 slice
Carbs: 1.6g
Protein: 3.2g
Fat: 4.1g
Oscar Mayer, Braunschweiger Liver Sausage, Saren Tube
191 Cal
1 serving
Carbs: 1.3g
Protein: 8g
Fat: 17.1g
Oscar Mayer Pork Sausage Links, Cooked
165 Cal
1 2 links
Carbs: 0.5g
Protein: 7.8g
Fat: 14.6g
Pork Sausage Link Patty, Reduced-Fat, Unprepared
184 Cal
3 oz
Carbs: 0.2g
Protein: 14.2g
Fat: 14.1g
Baking Chocolate, Unsweetened, Liquid
134 Cal
1 oz
Carbs: 10.3g
Protein: 3.4g
Fat: 13.5g
McDonald's Big 'N Tasty
524 Cal
1 item
Carbs: 38.5g
Protein: 24.7g
Fat: 31.7g