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  1. Food Database
  2. Sausages & Meats
  3. Oscar Mayer, Braunschweiger Liver Sausage, Saren Tube
Oscar mayer braunschweiger liver sausage saren tube

Oscar Mayer, Braunschweiger Liver Sausage, Saren Tube

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.29 g

0%

Net Carbohydrates

1.23 g

0%

Sugars

0.39 g

1%

Added Sugars

No data

-

Dietary Fiber

0.06 g

0%

Protein

7.95 g

16%

Total Fat

17.14 g

22%

Saturated Fat

6.1 g

30%

Monounsaturated Fat

8.72 g

-

Polyunsaturated Fat

2.11 g

-

Trans Fat

No data

-

Cholesterol

89.6 mg

30%

Vitamins

Vitamin A

2800.56 mcg

311%

Vitamin C

5.04 mg

6%

Vitamin D

0.46 mcg

3%

Minerals

Sodium

626.08 mg

27%

Potassium

103.04 mg

2%

Calcium

5.04 mg

0%

Magnesium

6.72 mg

2%

Iron

5.45 mg

30%

Zinc

1.77 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Oscar Mayer, Braunschweiger Liver Sausage, Saren Tube contains 191 calories, 1.29g carbs, 17.14g fat, and 7.95g protein.
High IronHigh Saturated FatHigh SodiumLow CarbLow Sugar
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How Long to Burn Off 191 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

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