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  1. Food Database
  2. Sausages & Meats
  3. Oscar Mayer, Bologna Light Pork Chicken Beef
Oscar mayer bologna light pork chicken beef

Oscar Mayer, Bologna Light Pork Chicken Beef

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.6 g

1%

Net Carbohydrates

1.6 g

1%

Sugars

0.73 g

2%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

3.22 g

6%

Total Fat

4.13 g

5%

Saturated Fat

1.57 g

8%

Monounsaturated Fat

2.04 g

-

Polyunsaturated Fat

0.43 g

-

Trans Fat

No data

-

Cholesterol

15.68 mg

5%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

312.76 mg

14%

Potassium

45.64 mg

1%

Calcium

14 mg

1%

Magnesium

5.6 mg

1%

Iron

0.39 mg

2%

Zinc

0.45 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 1 slice of Oscar Mayer, Bologna Light Pork Chicken Beef contains 57 calories, 1.6g carbs, 4.13g fat, and 3.22g protein.
High Saturated FatHigh SodiumLow CarbLow Sugar
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How Long to Burn Off 57 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    14 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Oscar Mayer, Bologna Chicken Pork BeefOscar Mayer, Bologna Chicken Pork Beef
1 serving89 Cal0.67 g3.05 g8.23 g
Oscar Mayer, Olive Loaf, Chicken, Pork, Turkey
1 serving74 Cal1.93 g2.77 g6.1 g
Oscar Mayer, Salami Cotto, Beef Pork Chicken
1 2 slices113 Cal1.01 g6.16 g9.34 g

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