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  1. Food Database
  2. Snacks
  3. Snacks, Popcorn, Oil-Popped, Low Fat
Snacks popcorn oil-popped low fat

Snacks, Popcorn, Oil-Popped, Low Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

72.2 g

26%

Net Carbohydrates

58 g

23%

Sugars

0.69 g

2%

Added Sugars

No data

-

Dietary Fiber

14.2 g

51%

Protein

12.6 g

25%

Total Fat

9.5 g

12%

Saturated Fat

1.42 g

7%

Monounsaturated Fat

4.09 g

-

Polyunsaturated Fat

3.57 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

56.1 mcg

6%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

884 mg

38%

Potassium

241 mg

5%

Calcium

11 mg

1%

Magnesium

151 mg

36%

Iron

2.28 mg

13%

Zinc

3.83 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Snacks, Popcorn, Oil-Popped, Low Fat contains 425 calories, 72.2g carbs, 9.5g fat, and 12.6g protein.
High FiberHigh SodiumLow CholesterolLow Sugar
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How Long to Burn Off 425 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 5 min

  • Orange jogging icon

    Jogging

    56 min

  • Green cycling icon

    Cycling

    57 min

  • Yellow walking icon

    Walking

    1 h 43 min

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