Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.57 g

Net Carbohydrates

0.52 g

Sugars

0.4 g

Added Sugars

No data

Dietary Fiber

0.06 g

Protein

4.9 g

10%

Total Fat

1.36 g

Saturated Fat

0.43 g

Monounsaturated Fat

0.53 g

Polyunsaturated Fat

0.37 g

Trans Fat

No data

Cholesterol

20.16 mg

Vitamins

Vitamin A

2.1 mcg

Vitamin C

2.49 mg

Vitamin D

0.01 mcg

Minerals

Sodium

348.04 mg

15%

Potassium

80.36 mg

Calcium

2.24 mg

Magnesium

6.16 mg

Iron

0.66 mg

Zinc

0.73 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 .99 oz of Turkey Ham, Cured, Thigh Meat contains 35 calories, 0.57g carbs, 1.36g fat, and 4.9g protein.

High Sodium Low Carb Low Sugar

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How Long to Burn Off 35 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 min
Jogging
5 min
Cycling
5 min
Walking
9 min

Turkey Ham, Cured, Thigh Meat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.57 g

Net Carbohydrates

0.52 g

Sugars

0.4 g

Added Sugars

No data

Dietary Fiber

0.06 g

Protein

4.9 g

10%

Total Fat

1.36 g

Saturated Fat

0.43 g

Monounsaturated Fat

0.53 g

Polyunsaturated Fat

0.37 g

Trans Fat

No data

Cholesterol

20.16 mg

Vitamins

Vitamin A

2.1 mcg

Vitamin C

2.49 mg

Vitamin D

0.01 mcg

Minerals

Sodium

348.04 mg

15%

Potassium

80.36 mg

Calcium

2.24 mg

Magnesium

6.16 mg

Iron

0.66 mg

Zinc

0.73 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.