- Food Database
- Low Sugar

Cereals and Pasta, Whole Grain 51% Wheat, Remaining Unenriched, Semolina, Dry
329 Cal
1 cup spaghetti
Carbs: 66.5g
Protein: 12.3g
Fat: 2.4g

Cereals and Pasta, Whole Grain 51% Wheat, Remaining Enriched Semolina, Cooked
181 Cal
1 cup spaghetti not packed
Carbs: 35.8g
Protein: 6.6g
Fat: 1.7g

Cereals and Pasta, Gluten-Free, Corn Flour, Quinoa, Cooked, Ancient Harvest
252 Cal
1 cup spaghetti packed
Carbs: 51.6g
Protein: 5.4g
Fat: 3.4g

Rice, White, Long-Grain, Regular, Raw, Unenriched
675 Cal
1 cup
Carbs: 147.9g
Protein: 13.2g
Fat: 1.2g

Wheat Flour, White, All-Purpose, Enriched, Unbleached
455 Cal
1 cup
Carbs: 95.4g
Protein: 12.9g
Fat: 1.2g

Wheat Bran, Crude
125 Cal
1 cup
Carbs: 37.4g
Protein: 9g
Fat: 2.5g

Millet, Cooked
207 Cal
1 cup
Carbs: 41.2g
Protein: 6.1g
Fat: 1.7g

Diet Peach Black Tea, Ready-to-Drink
3 Cal
1 cup
Carbs: 0.7g
Protein: 0g
Fat: 0g

Instant Lemon Green Tea, Decaffeinated, Unsweetened, Fortified With Vitamin C
17 Cal
2 tbsp
Carbs: 4.3g
Protein: 0g
Fat: 0g

Diet Green Tea, Ready-to-Drink
11 Cal
1 cup
Carbs: 2.5g
Protein: 0g
Fat: 0g

Frankfurter, Meat and Poultry, Low-Fat, Hot Dog, Frank Wiener
173 Cal
1 cup, sliced
Carbs: 12g
Protein: 22.2g
Fat: 4g

Oscar Mayer, Little Pork Turkey Wieners, Hot Dog, Frank, Frankfurter
28 Cal
1 piece
Carbs: 0.2g
Protein: 1g
Fat: 2.6g

Oscar Mayer, Bologna, Wisconsin Made, Ring
175 Cal
1 serving
Carbs: 1.5g
Protein: 6.6g
Fat: 15.9g

Louis Rich Turkey Bologna
52 Cal
1 serving
Carbs: 1.4g
Protein: 3.2g
Fat: 3.7g

Oscar Mayer Salami for Beer
104 Cal
1 2 slices
Carbs: 0.9g
Protein: 6.2g
Fat: 8.4g

Turkey Pork and Beef Sausage, Reduced Fat, Smoked
354 Cal
1 cup pieces
Carbs: 3.8g
Protein: 27.3g
Fat: 24.7g

Smoked Link Sausage, Pork and Beef, Flour, Nonfat Dry Milk Added
153 Cal
2 oz
Carbs: 2.3g
Protein: 8g
Fat: 12.2g

Oscar Mayer Ham, 40% Ham/Water Product, Smoked, Fat-Free
34 Cal
1 serving
Carbs: 0.9g
Protein: 6.9g
Fat: 0.3g

Beef Bologna, Reduced Sodium
428 Cal
1 cup pieces
Carbs: 2.8g
Protein: 16.1g
Fat: 39.2g

Louis Rich Turkey, Honey Roasted, Fat Free
57 Cal
1 serving
Carbs: 2.5g
Protein: 10.8g
Fat: 0.4g