Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

35.81 g

13%

Net Carbohydrates

30.59 g

12%

Sugars

0.75 g

Added Sugars

No data

Dietary Fiber

5.22 g

19%

Protein

6.58 g

13%

Total Fat

1.72 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

4.64 mg

Potassium

82.36 mg

Calcium

12.76 mg

Magnesium

47.56 mg

11%

Iron

1.83 mg

10%

Zinc

1.18 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How long to burn off 181 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
43 min

Cereals and pasta whole grain 51% wheat remaining enriched semolina cooked

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

35.81 g

13%

Net Carbohydrates

30.59 g

12%

Sugars

0.75 g

Added Sugars

No data

Dietary Fiber

5.22 g

19%

Protein

6.58 g

13%

Total Fat

1.72 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

4.64 mg

Potassium

82.36 mg

Calcium

12.76 mg

Magnesium

47.56 mg

11%

Iron

1.83 mg

10%

Zinc

1.18 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 181 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
43 min

Cereals and pasta whole grain 51% wheat remaining enriched semolina cooked

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 181 Calories?

Cereals and pasta whole grain 51% wheat remaining enriched semolina cooked

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 181 Calories?

Related Blogs

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

1500 Calorie Meal Plan for Effective Weight Loss

Similar Food

Related Blogs

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

1500 Calorie Meal Plan for Effective Weight Loss

Cereals and pasta whole grain 51% wheat remaining enriched semolina cooked

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 181 Calories?

Cereals and pasta whole grain 51% wheat remaining enriched semolina cooked

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 181 Calories?

Related Blogs

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

1500 Calorie Meal Plan for Effective Weight Loss

Similar Food

Related Blogs

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

1500 Calorie Meal Plan for Effective Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value