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  1. Food Database
  2. Sausages & Meats
  3. Beef Bologna, Reduced Sodium
Beef bologna reduced sodium

Beef Bologna, Reduced Sodium

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.76 g

1%

Net Carbohydrates

2.76 g

1%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

16.15 g

32%

Total Fat

39.19 g

50%

Saturated Fat

16.11 g

81%

Monounsaturated Fat

18.35 g

-

Polyunsaturated Fat

1.45 g

-

Trans Fat

No data

-

Cholesterol

77.28 mg

26%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.97 mcg

6%

Minerals

Sodium

941.16 mg

41%

Potassium

213.9 mg

5%

Calcium

16.56 mg

1%

Magnesium

13.8 mg

3%

Iron

1.93 mg

11%

Zinc

2.76 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup pieces of Beef Bologna, Reduced Sodium contains 428 calories, 2.76g carbs, 39.19g fat, and 16.15g protein.
High Saturated FatHigh SodiumLow CarbLow Sugar
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How Long to Burn Off 428 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 5 min

  • Orange jogging icon

    Jogging

    56 min

  • Green cycling icon

    Cycling

    58 min

  • Yellow walking icon

    Walking

    1 h 44 min

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