- Food Database
- Low Sugar

Pork, Fresh, Shoulder, Arm Picnic, Separable Lean and Fat, Cooked, Braised
317 Cal
1 cup, diced
Carbs: 0g
Protein: 33.6g
Fat: 19.3g

Pork, Fresh, Enhanced, Loin Top (Chops), Boneless, Separable Lean and Fat, Cooked, Broiled
265 Cal
1 chop
Carbs: 0g
Protein: 38g
Fat: 12.6g

Cereals, Whole Wheat Hot Natural Cereal, Cooked With Water, Without Salt
113 Cal
0.75 cup
Carbs: 24.9g
Protein: 3.6g
Fat: 0.7g

Morningstar Farms Bacon, Egg & Cheese Biscuit, Frozen, Unprepared
271 Cal
1 biscuit
Carbs: 40.5g
Protein: 9.1g
Fat: 8.4g

Silk Plus Omega-3 DHA Soymilk
109 Cal
1 cup
Carbs: 8g
Protein: 7g
Fat: 5g

Vitasoy USA Organic Nasoya Soft Tofu
55 Cal
0.2 package
Carbs: 0.6g
Protein: 6.9g
Fat: 2.8g

Vegetarian Stew
304 Cal
1 cup
Carbs: 17.3g
Protein: 42g
Fat: 7.4g

Noodles, Chinese, Cellophane or Long Rice, Mung Beans, Dehydrated
491 Cal
1 cup
Carbs: 120.5g
Protein: 0.2g
Fat: 0.1g

Peanuts, Virginia, Raw
822 Cal
1 cup
Carbs: 24.1g
Protein: 36.8g
Fat: 71.2g

Mori-Nu Tofu Silken Soft
46 Cal
1 slice
Carbs: 2.4g
Protein: 4g
Fat: 2.3g

Vitasoy USA, Organic, Nasoya, Sprouted Tofu Plus, Super Firm
98 Cal
3 oz
Carbs: 1.8g
Protein: 11.3g
Fat: 5g

Worthington Multigrain Cutlets, Beans, Canned, Unprepared
108 Cal
2 slices
Carbs: 6.7g
Protein: 21.4g
Fat: 1.4g

Vegetarian Meatloaf or Patties
110 Cal
1 slice
Carbs: 4.5g
Protein: 11.8g
Fat: 5g

Chickpeas (Garbanzo Beans Bengal Gram), Mature Seeds, Canned, Drained Solids, Beans
352 Cal
1 can drained
Carbs: 57g
Protein: 17.8g
Fat: 7g

Vitasoy USA Azumaya, Firm Tofu
63 Cal
0.2 package
Carbs: 1.2g
Protein: 7.2g
Fat: 3.3g

Refried Beans, Canned, Fat-Free
182 Cal
1 cup
Carbs: 31.2g
Protein: 12.3g
Fat: 1g

Mori-Nu Tofu Silken Firm
52 Cal
1 slice
Carbs: 2g
Protein: 5.8g
Fat: 2.3g

Tortillas, Flour, Ready-to-Bake or Fry, Shelf Stable
146 Cal
1 tortilla
Carbs: 24.1g
Protein: 3.9g
Fat: 3.7g

Babyfood, Dinner, Vegetables and Beef, Junior
197 Cal
1 cup
Carbs: 22.6g
Protein: 5.7g
Fat: 9.2g

Babyfood, Dinner, Vegetables, Lamb, Junior
14 Cal
1 oz
Carbs: 2g
Protein: 0.6g
Fat: 0.5g