- Food Database
- Low Sugar

Vegetables, Squash, Summer, Crookneck and Straightneck, Cooked, Boiled, Drained, Without Salt
34 Cal
1 cup, sliced
Carbs: 6.8g
Protein: 1.9g
Fat: 0.7g

Corn, Sweet White, Frozen, Kernels Cut off Cob, Boiled, Drained, With Salt
227 Cal
1 package (10 oz) yields
Carbs: 55.6g
Protein: 7.8g
Fat: 1.2g

Potatoes, French Fried, All Types, Salt Added in Processing, Frozen, Unprepared
131 Cal
10 strip
Carbs: 22.1g
Protein: 2g
Fat: 4.1g

Poppy Seed Oil, Poppyseed Oil, Vegetable Oil
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Mayonnaise, Light
36 Cal
1 tablespoon
Carbs: 1.4g
Protein: 0.1g
Fat: 3.3g

Cocoa Butter
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Corn Oil
122 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.6g

Almond Oil
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Salad Dressing, Blue or Roquefort Cheese, Reduced Calorie
214 Cal
1 cup
Carbs: 32.9g
Protein: 5.2g
Fat: 6.7g

Flaxseed or Flax Oil
1927 Cal
1 cup
Carbs: 0g
Protein: 0.2g
Fat: 218g

Margarine, Regular, Soft, Salted
1619 Cal
1 cup
Carbs: 1.7g
Protein: 0.5g
Fat: 182g

Rice Bran Oil
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Safflower Oil, High Linoleic Content, Over 70%
1927 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 218g

Cottonseed Oil
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Soybean Oil
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.6g

Persimmons, Raw
32 Cal
1 fruit without refuse
Carbs: 8.4g
Protein: 0.2g
Fat: 0.1g

Avocados, Raw, Florida
276 Cal
1 cup, pureed
Carbs: 18g
Protein: 5.1g
Fat: 23.1g

Lemon, Raw
61 Cal
1 cup, sections
Carbs: 19.8g
Protein: 2.3g
Fat: 0.6g

Soup, Beef With Country Vegetables, Chunky, Ready-to-Serve, Single Brand
259 Cal
1 package yields
Carbs: 33.2g
Protein: 17.1g
Fat: 6.3g

Soup, Cream of Mushroom, Canned, Condensed, Reduced Sodium
131 Cal
1 cup
Carbs: 20.3g
Protein: 3g
Fat: 4.2g