Corn sweet white frozen kernels cut off cob boiled drained with salt

Net Carbohydrates

48.73 g

20%

Sugars

8.86 g

25%

Added Sugars

No data

-

Dietary Fiber

6.82 g

24%

Saturated Fat

0.19 g

1%

Monounsaturated Fat

0.36 g

-

Polyunsaturated Fat

0.58 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

0.36 mcg

0%

Vitamin C

8.8 mg

10%

Vitamin D

0 mcg

0%

Sodium

695.8 mg

30%

Potassium

417.48 mg

9%

Calcium

11.36 mg

1%

Magnesium

53.96 mg

13%

Iron

0.99 mg

6%

Zinc

1.14 mg

10%