- Food Database
- Low Sodium

Beef Round Eye, All Grades, Roasted, Separable Lean Only, Trimmed to 1/8 Inch Fat
169 Cal
100 g
Carbs: 0g
Protein: 29.7g
Fat: 4.7g

Raw Beef Short Loin T-bone Steak, All Grades, Separable Lean Only, Trimmed to 1/4 Inch Fat
694 Cal
1 lb
Carbs: 0g
Protein: 100.8g
Fat: 29.5g

Cooked Beef Short Loin Porterhouse Steak, Usda Select, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
227 Cal
3 oz ( 1serving )
Carbs: 0g
Protein: 20.8g
Fat: 15.3g

Simmered Cooked Beef Variety Meats and By-products Brain
590 Cal
1 piece, cooked, excluding refuse
Carbs: 5.8g
Protein: 45.6g
Fat: 41.2g

Cooked Beef Round Bottom Cube Steak, All Grades, Roasted, Separable Lean Only, and Trimmed to 0 Inch Fat
866 Cal
1 roast (yield from 600 g raw meat)
Carbs: 0g
Protein: 135.7g
Fat: 31.7g

Raw Beef Round Knuckle Tip Side Steak Sirloin Vastas Lateralis, All Grades, Separable Lean and Fat Trimmed to 0 Inch
267 Cal
1 steak
Carbs: 0g
Protein: 44.9g
Fat: 8.3g

Cooked Beef Round Knuckle Tip Center Steak Sirloin Rectus Femoris, Select, Grilled, Separable Lean and Fat Trimmed to 0 Inch
259 Cal
1 steak
Carbs: 0g
Protein: 42.6g
Fat: 8.5g

Raw Beef Round Bottom Separable Lean and Fat, Choice, Trimmed to 1/8 Inch
56 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 3.4g

Cooked Beef Short Loin Porterhouse Steak, Usda Select, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
173 Cal
3 oz
Carbs: 0g
Protein: 24.6g
Fat: 7.4g

Raw Beef Flank Separable Lean Only, All Grades, Trimmed to 0-inch fat
265 Cal
1 steak
Carbs: 0g
Protein: 40.6g
Fat: 10.3g

Cooked Filet Mignon Medallions, Broiled, Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8 Inch All Grades
227 Cal
3 oz
Carbs: 0g
Protein: 22.5g
Fat: 14.6g

Raw Beef Chuck Shoulder Clod Top and Center Steaks, Separable Lean and Fat Trimmed to 0", Choice, Ranch Cut, Triceps Brachii
352 Cal
1 steak
Carbs: 0g
Protein: 50.2g
Fat: 15.1g

Raw Beef Chuck Top Blade Roast, USDA Select, Boneless, Separable Lean and Fat Trimmed to 1/4 Inch
594 Cal
1 lb
Carbs: 0g
Protein: 85.4g
Fat: 25.2g

Beef Top Sirloin, Choice, Broiled, Separable Lean Only, Trimmed to 1/8 Inch Fat
53 Cal
1 oz
Carbs: 0g
Protein: 8.4g
Fat: 1.9g

Cooked, Broiled Beef Tenderloin, Separable Lean and Fat Trimmed to 0", All Grades, Filet Mignon Medallions
179 Cal
3 oz
Carbs: 0g
Protein: 25.9g
Fat: 7.6g

Raw Beef Brisket Point Half, All Grades, Separable Lean and Fat, Trimmed to 1/4"
94 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 8.2g

Raw Beef Short Loin T-bone Steak, Usda Choice, Separable Lean and Fat, Trimmed to 1/4 Inch
1002 Cal
1 lb
Carbs: 0g
Protein: 87g
Fat: 69.9g

Beef Chuck Blade Roast, Choice, Braised, Separable Lean Only, Trimmed to 1/4 Inch Fat
492 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.1g
Fat: 26.9g

Raw Beef Chuck Blade Roast Top Steak, Select, Separable Lean and Fat, Trimmed to 1/4 Inch
67 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 5.1g

Cooked, Braised Beef Round Top, Separable Lean and Fat Trimmed to 1/4", All Grades, London Broil, Minute Steak
709 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 96.8g
Fat: 32.7g