- Food Database
- Low Sodium

Turkey, Young Tom, Wing, Meat and Skin, Raw
56 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6.1g
Fat: 3.4g

Turkey, Young Hen, Meat and Skin, Giblets, Neck, Raw
7399 Cal
1 turkey
Carbs: 4.9g
Protein: 898.1g
Fat: 391.3g

Fireweed Leaves, Raw
24 Cal
1 cup, chopped
Carbs: 4.4g
Protein: 1.1g
Fat: 0.6g

Potatoes, Hashed Brown, Frozen, With Butter Sauce, Unprepared
230 Cal
1 package (6 oz)
Carbs: 31.1g
Protein: 3.2g
Fat: 11.3g

Peas and Onions, Frozen, Cooked, Boiled, Drained, Without Salt
81 Cal
1 cup
Carbs: 15.5g
Protein: 4.6g
Fat: 0.4g

Taro, Tahitian, Cooked, Without Salt
60 Cal
1 cup slices
Carbs: 9.4g
Protein: 5.7g
Fat: 0.9g

Cowpeas, Blackeyes, Immature Seeds, Frozen, Unprepared
222 Cal
1 cup
Carbs: 40.2g
Protein: 14.4g
Fat: 1.1g

Pears, Canned, Heavy Syrup, Pack, Solids and Liquids
197 Cal
1 cup
Carbs: 51g
Protein: 0.5g
Fat: 0.3g

Cherries, Sour, Red, Canned, Heavy Syrup Pack, Solids and Liquids
233 Cal
1 cup
Carbs: 59.6g
Protein: 1.9g
Fat: 0.3g

Tangerine Juice, Frozen Concentrate, Sweetened, Diluted With 3 Volume Water
111 Cal
1 cup
Carbs: 26.7g
Protein: 1g
Fat: 0.3g

Grape Juice, Frozen Concentrate, Sweetened, Undiluted, With Added Vitamin C
387 Cal
1 can (6 fl oz)
Carbs: 95.8g
Protein: 1.4g
Fat: 0.7g

Grapefruit Juice, White, Frozen Concentrate, Unsweetened, Undiluted
302 Cal
1 can (6 fl oz)
Carbs: 71.5g
Protein: 4.1g
Fat: 1g

Apricot Nectar, Canned, Without Added Ascorbic Acid
141 Cal
1 cup
Carbs: 34.2g
Protein: 0.4g
Fat: 1.1g

Peaches, Spiced, Canned, Heavy Syrup Pack, Solids and Liquids
182 Cal
1 cup, whole
Carbs: 48.6g
Protein: 1g
Fat: 0.2g

Fruit Salad, Peach and Pear, Apricot, Pineapple, Cherry, Canned, Heavy Syrup, Solids Liquids
186 Cal
1 cup
Carbs: 48.7g
Protein: 0.9g
Fat: 0.2g

Cherries, Sweet, Canned, Heavy Syrup, Pack Solids and Liquids
210 Cal
1 cup, pitted
Carbs: 53.8g
Protein: 1.5g
Fat: 0.4g

Blackberries, Canned, Heavy Syrup Solids and Liquids
236 Cal
1 cup
Carbs: 59.1g
Protein: 3.4g
Fat: 0.4g

Macaroni and Cheese Loaf, Chicken, Pork, Beef
87 Cal
1 slice
Carbs: 4.4g
Protein: 4.5g
Fat: 5.7g

Candies, Caramels, Chocolate-Flavor, Roll
155 Cal
1 6 pieces
Carbs: 35.1g
Protein: 0.6g
Fat: 1.3g

Egg Custards, Dry Mix, Prepared With 2% Milk
112 Cal
100 g
Carbs: 17.6g
Protein: 4.1g
Fat: 2.8g