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Potatoes hashed brown frozen with butter sauce unprepared

Potatoes hashed brown frozen with butter sauce unprepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.08 g

11%

Net Carbohydrates

26.15 g

11%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

4.93 g

18%

Protein

3.18 g

6%

Total Fat

11.32 g

15%

Saturated Fat

4.35 g

22%

Monounsaturated Fat

4.06 g

-

Polyunsaturated Fat

2.34 g

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

30.6 mcg

3%

Vitamin C

9.69 mg

11%

Vitamin D

0 mcg

0%

Minerals

Sodium

130.9 mg

6%

Potassium

421.6 mg

9%

Calcium

42.5 mg

3%

Magnesium

18.7 mg

4%

Iron

1.28 mg

7%

Zinc

0.43 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 230 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    34 min

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    Jogging

    29 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

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