- Food Database
- Low Sodium

Teff, Uncooked
708 Cal
1 cup
Carbs: 141.1g
Protein: 25.7g
Fat: 4.6g

Semolina, Unenriched
601 Cal
1 cup
Carbs: 121.6g
Protein: 21.2g
Fat: 1.8g

Rice, White, Medium-Grain, Raw, Unenriched
702 Cal
1 cup
Carbs: 154.7g
Protein: 12.9g
Fat: 1.1g

Macaroni, Whole-Wheat, Dry
365 Cal
1 cup elbow shaped
Carbs: 78.8g
Protein: 15.4g
Fat: 1.5g

Macaroni, Vegetable, Cooked, Enriched
172 Cal
1 cup spiral shaped
Carbs: 35.7g
Protein: 6.1g
Fat: 0.1g

Wheat, Kamut Khorasan, Cooked
227 Cal
1 cup
Carbs: 47.5g
Protein: 9.8g
Fat: 1.4g

Macaroni, Dry, Uncooked
390 Cal
1 cup elbow shaped
Carbs: 78.4g
Protein: 13.7g
Fat: 1.6g

Wheat Flour, White, All-Purpose, Unenriched
455 Cal
1 cup
Carbs: 95.4g
Protein: 12.9g
Fat: 1.2g

Cocoa Mix With Aspartame Powder, Prepared From Item 14196 Hot Chocolate
56 Cal
1 packet dry mix with 6 fl oz water
Carbs: 10.8g
Protein: 2.3g
Fat: 0.4g

Malted Drink Mix, Chocolate Powder, Prepared With Whole Milk
225 Cal
1 cup (8 fl oz)
Carbs: 29.7g
Protein: 8.9g
Fat: 8.7g

Lemonade-Flavor Drink Powder, Prepared With Water
72 Cal
1 cup (8 fl oz)
Carbs: 18.4g
Protein: 0g
Fat: 0.2g

Malted Drink Mix, Natural, With Added Nutrients, Powder, Prepared With Whole Milk
228 Cal
1 cup (8 fl oz)
Carbs: 28.3g
Protein: 9.7g
Fat: 8.5g

Orange Breakfast Drink, Ready-To-Drink, With Added Nutrients
17 Cal
1 fl oz
Carbs: 4.2g
Protein: 0g
Fat: 0g

Tea, Instant, Sweetened With Sugar, Lemon-Flavored, Powder, Without Added Ascorbic Acid
730 Cal
1 cup
Carbs: 179.4g
Protein: 0.2g
Fat: 1.3g

Carob-Flavor Beverage Mix Powder, Prepared With Whole Milk
192 Cal
1 cup (8 fl oz)
Carbs: 22.2g
Protein: 8.1g
Fat: 8g

Dairy Drink Mix, Chocolate, Reduced Calorie, With Aspartame, Powder, Prepared With Water
59 Cal
6 fl oz
Carbs: 9.2g
Protein: 4.5g
Fat: 0.5g

Agutuk, Fish/Berry, With Seal Oil, Alaskan Ice Cream, by Alaska Native
353 Cal
100 g
Carbs: 13.4g
Protein: 3.4g
Fat: 31.8g

Aish Bajella Ma Shbent, UAE
125 Cal
1 serving
Carbs: 22.6g
Protein: 4g
Fat: 2.1g

Veal Sirloin, Separable Lean and Fat, Cooked, Braised
517 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.1g
Fat: 26.9g

Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean and Fat, Trimmed to 1/8", Raw
77 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 6.3g