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  1. Food Database
  2. Beverages
  3. Carob-flavor Beverage Mix Powder, Prepared with Whole Milk
Carob-flavor beverage mix powder prepared with whole milk

Carob-flavor Beverage Mix Powder, Prepared with Whole Milk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.22 g

8%

Net Carbohydrates

21.2 g

9%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.02 g

4%

Protein

8.09 g

16%

Total Fat

7.96 g

10%

Saturated Fat

4.55 g

23%

Monounsaturated Fat

1.99 g

-

Polyunsaturated Fat

0.48 g

-

Trans Fat

No data

-

Cholesterol

25.6 mg

9%

Vitamins

Vitamin A

69.12 mcg

8%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

117.76 mg

5%

Potassium

335.36 mg

7%

Calcium

250.88 mg

19%

Magnesium

25.6 mg

6%

Iron

0.64 mg

4%

Zinc

0.95 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup (8 fl oz) of Carob-flavor Beverage Mix Powder, Prepared with Whole Milk contains 192 calories, 22.22g carbs, 7.96g fat, and 8.09g protein.
Low CarbLow CholesterolLow Sodium
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How Long to Burn Off 192 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Prepared with Whole Milk Strawberry-flavor Beverage Mix PowderPrepared with Whole Milk Strawberry-flavor Beverage Mix Powder
1 cup (8 fl oz)234 Cal32.72 g7.98 g8.25 g
Prepared Eggnog-flavor Mix Powder with Whole Milk
1 cup (8 fl oz)258 Cal38.62 g7.97 g8.21 g
Coffee Substitute Cereal Grain Beverage Powder Prepared with Whole Milk
6 fl oz120 Cal10.36 g6.1 g6.1 g

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