Carob-flavor beverage mix powder prepared with whole milk
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
22.22 g
8%
Net Carbohydrates
21.2 g
9%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
1.02 g
4%
Protein
8.09 g
16%
Total Fat
7.96 g
10%
Saturated Fat
4.55 g
23%
Monounsaturated Fat
1.99 g
-
Polyunsaturated Fat
0.48 g
-
Trans Fat
No data
-
Cholesterol
25.6 mg
9%
Vitamins
Vitamin A
69.12 mcg
8%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
117.76 mg
5%
Potassium
335.36 mg
7%
Calcium
250.88 mg
19%
Magnesium
25.6 mg
6%
Iron
0.64 mg
4%
Zinc
0.95 mg
9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 192 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
28 min
Jogging
24 min
Cycling
25 min
Walking
45 min
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