- Food Database
- Low Sodium

Spices, Poultry Seasoning
11 Cal
1 tbsp
Carbs: 2.4g
Protein: 0.4g
Fat: 0.3g

Beans, Hyacinth Beans, Mature Seeds, Raw
722 Cal
1 cup
Carbs: 127.6g
Protein: 50.2g
Fat: 3.5g

Beans, Kidney, Red, Mature Seeds, Raw
620 Cal
1 cup
Carbs: 112.8g
Protein: 41.5g
Fat: 2g

Soy Flour, Defatted, Crude Protein Basis N X 6.25
372 Cal
1 cup, stirred
Carbs: 30.6g
Protein: 49.8g
Fat: 8.9g

Beans, Soybeans, Mature Seeds, Roasted, No Salt Added
807 Cal
1 cup
Carbs: 52g
Protein: 66.3g
Fat: 43.7g

Beans, Mature Red Kidney, Canned, Solids and Liquid, Low Sodium
207 Cal
1 cup
Carbs: 38g
Protein: 13.4g
Fat: 0.9g

Beans, Black Turtle Soup Mature Seeds, Raw
624 Cal
1 cup
Carbs: 116.4g
Protein: 39.1g
Fat: 1.7g

Soy Flour, Defatted
327 Cal
1 cup, stirred
Carbs: 33.9g
Protein: 51.5g
Fat: 1.2g

Tortillas, Ready-to-Bake or -Fry, Corn, Without Added Salt
63 Cal
1 oz
Carbs: 13.2g
Protein: 1.6g
Fat: 0.7g

Seeds, Sisymbrium Sp., Whole, Dried
235 Cal
1 cup
Carbs: 43.1g
Protein: 9g
Fat: 3.4g

Nuts, Coconut Meat, Dried, Desiccated, Sweetened, Flaked, Canned
341 Cal
1 cup
Carbs: 31.5g
Protein: 2.6g
Fat: 24.4g

Chestnuts, Raw, Unpeeled, Nuts, European
309 Cal
1 cup
Carbs: 66g
Protein: 3.5g
Fat: 3.3g

Hickory Nuts, Nuts, Dried
788 Cal
1 cup
Carbs: 21.9g
Protein: 15.3g
Fat: 77.2g

Seeds, Sesame Flour, High-Fat
149 Cal
1 oz
Carbs: 7.5g
Protein: 8.7g
Fat: 10.5g

Chestnuts, Nuts, Japanese, Raw
44 Cal
1 oz
Carbs: 9.9g
Protein: 0.6g
Fat: 0.2g

Nuts, Coconut Milk, Frozen, Liquid, Expressed From Grated Meat and Water
485 Cal
1 cup
Carbs: 13.4g
Protein: 3.9g
Fat: 49.9g

Pine Pinyon Nuts, Dried
178 Cal
1 oz
Carbs: 5.5g
Protein: 3.3g
Fat: 17.3g

Ginkgo Nuts, Dried
99 Cal
1 oz
Carbs: 20.5g
Protein: 2.9g
Fat: 0.6g

Seeds, Sesame Flour, Partially Defatted
108 Cal
1 oz
Carbs: 10g
Protein: 11.4g
Fat: 3.4g

Orange-Flavor Drink, Breakfast-Type Powder, Prepared With Water
133 Cal
1 cup (8 fl oz)
Carbs: 34.3g
Protein: 0g
Fat: 0g