Low-Sodium Foods

Blueberries, Wild, Canned, Heavy Syrup, Drained

341 Cal

Apples, Dried, Sulfured, Stewed With Added Sugar

232 Cal

Prune Juice, Canned

182 Cal

Cherries, Sweet, Canned, Water Pack, Solids and Liquids

114 Cal

Grapefruit Sections, Canned, Light Syrup Pack, Solids and Liquids

152 Cal

Pears, Canned, Extra Heavy Syrup, Pack, Solids and Liquids

258 Cal

Figs, Canned, Heavy Syrup Pack, Solids and Liquids

228 Cal

Beef Chuck Clod Roast, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Raw

585 Cal

Beef Composite, Trimmed Retail Cuts, Separable Lean Only, to 0" Fat, Choice, Cooked

494 Cal

Beef Rib Small End Ribs 10-12, Separable Lean and Fat Trimmed to 1/4", All Grades, Cooked, Roasted

982 Cal

Beef Round Tip, Separable Lean and Fat, Trimmed to 0", Select, Raw

145 Cal

Beef Rib, Small End Ribs 10-12, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Broiled, Prime

778 Cal

Beef Round Top, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Broiled

50 Cal

Beef Tenderloin, Separable Lean and Fat Trimmed to 1/8", All Grades, Cooked, Roasted, Filet Mignon Medallions

1069 Cal

Beef Brisket, Flat Half, Separable Lean and Fat Trimmed to 0", Select, Cooked, Braised

506 Cal

Beef Composite, Trimmed Retail Cuts, Separable Lean and Fat to 0", Choice, Cooked

650 Cal

Beef Round Tip, Separable Lean Only, Trimmed to 0" Fat, Select, Raw

1448 Cal

Spearmint, Fresh or Raw, Herb

5 Cal

Vinegar, White, Distilled

43 Cal

Sage, Ground

6 Cal