Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30.63 g

11%

Net Carbohydrates

14.63 g

Sugars

14.58 g

42%

Added Sugars

No data

Dietary Fiber

16 g

57%

Protein

49.81 g

100%

Total Fat

8.9 g

11%

Saturated Fat

1.29 g

Monounsaturated Fat

1.46 g

Polyunsaturated Fat

4.22 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

12 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

9 mg

Potassium

2090 mg

44%

Calcium

285 mg

22%

Magnesium

285 mg

68%

Iron

8.2 mg

46%

Zinc

4.1 mg

37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, stirred of Soy Flour, Defatted, Crude Protein Basis N X 6.25 contains 372 calories, 30.63g carbs, 8.9g fat, and 49.81g protein.

High Calcium High Fiber High Iron High Protein Low Cholesterol Low Sodium

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How Long to Burn Off 372 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
57 min
Jogging
49 min
Cycling
50 min
Walking
1 h 31 min

Soy Flour, Defatted, Crude Protein Basis N X 6.25

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30.63 g

11%

Net Carbohydrates

14.63 g

Sugars

14.58 g

42%

Added Sugars

No data

Dietary Fiber

16 g

57%

Protein

49.81 g

100%

Total Fat

8.9 g

11%

Saturated Fat

1.29 g

Monounsaturated Fat

1.46 g

Polyunsaturated Fat

4.22 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

12 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

9 mg

Potassium

2090 mg

44%

Calcium

285 mg

22%

Magnesium

285 mg

68%

Iron

8.2 mg

46%

Zinc

4.1 mg

37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.