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  1. Food Database
  2. Nuts & Seeds
  3. Seeds, Sesame Flour, Partially Defatted
Seeds sesame flour partially defatted

Seeds, Sesame Flour, Partially Defatted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.96 g

4%

Net Carbohydrates

9.96 g

4%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

11.43 g

23%

Total Fat

3.37 g

4%

Saturated Fat

0.46 g

2%

Monounsaturated Fat

1.25 g

-

Polyunsaturated Fat

1.45 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

5.87 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

11.62 mg

1%

Potassium

120.49 mg

3%

Calcium

42.53 mg

3%

Magnesium

102.63 mg

24%

Iron

4.05 mg

23%

Zinc

3.03 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Seeds, Sesame Flour, Partially Defatted contains 108 calories, 9.96g carbs, 3.37g fat, and 11.43g protein.
High IronHigh ProteinLow CholesterolLow Sodium
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How Long to Burn Off 108 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

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