Beef chuck clod roast separable lean only trimmed to 1/4" fat all grades raw
Beef chuck clod roast separable lean only trimmed to 1/4" fat all grades raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
89.04 g
178%
Total Fat
22.77 g
29%
Saturated Fat
6.41 g
32%
Monounsaturated Fat
8.91 g
-
Polyunsaturated Fat
1.3 g
-
Trans Fat
No data
-
Cholesterol
267.62 mg
89%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
290.3 mg
13%
Potassium
1605.74 mg
34%
Calcium
27.22 mg
2%
Magnesium
99.79 mg
24%
Iron
10.66 mg
59%
Zinc
21.91 mg
199%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs