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  1. Food Database
  2. Fruits & Juices
  3. Cherries, Sweet, Canned, Water Pack, Solids and Liquids
Cherries sweet canned water pack solids and liquids

Cherries, Sweet, Canned, Water Pack, Solids and Liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29.16 g

11%

Net Carbohydrates

25.44 g

10%

Sugars

25.44 g

73%

Added Sugars

No data

-

Dietary Fiber

3.72 g

13%

Protein

1.91 g

4%

Total Fat

0.32 g

0%

Saturated Fat

0.07 g

0%

Monounsaturated Fat

0.08 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

19.84 mcg

2%

Vitamin C

5.46 mg

6%

Vitamin D

0 mcg

0%

Minerals

Sodium

2.48 mg

0%

Potassium

324.88 mg

7%

Calcium

27.28 mg

2%

Magnesium

22.32 mg

5%

Iron

0.89 mg

5%

Zinc

0.2 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, pitted of Cherries, Sweet, Canned, Water Pack, Solids and Liquids contains 114 calories, 29.16g carbs, 0.32g fat, and 1.91g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 114 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

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