Beef rib small end ribs 10-12 separable lean and fat trimmed to 1/4" all grades cooked roasted
Beef rib small end ribs 10-12 separable lean and fat trimmed to 1/4" all grades cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
63.14 g
126%
Total Fat
79.13 g
101%
Saturated Fat
31.87 g
159%
Monounsaturated Fat
34.21 g
-
Polyunsaturated Fat
2.89 g
-
Trans Fat
No data
-
Cholesterol
234.89 mg
78%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
178.29 mg
8%
Potassium
905.6 mg
19%
Calcium
36.79 mg
3%
Magnesium
56.6 mg
13%
Iron
6.76 mg
38%
Zinc
13.78 mg
125%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs