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  1. Food Database
  2. Fruits & Juices
  3. Grapefruit Sections, Canned, Light Syrup Pack, Solids and Liquids
Grapefruit sections canned light syrup pack solids and liquids

Grapefruit Sections, Canned, Light Syrup Pack, Solids and Liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

39.22 g

14%

Net Carbohydrates

38.2 g

15%

Sugars

38.2 g

109%

Added Sugars

No data

-

Dietary Fiber

1.02 g

4%

Protein

1.42 g

3%

Total Fat

0.25 g

0%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.06 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

54.1 mg

60%

Vitamin D

0 mcg

0%

Minerals

Sodium

5.08 mg

0%

Potassium

327.66 mg

7%

Calcium

35.56 mg

3%

Magnesium

25.4 mg

6%

Iron

1.02 mg

6%

Zinc

0.2 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Grapefruit Sections, Canned, Light Syrup Pack, Solids and Liquids contains 152 calories, 39.22g carbs, 0.25g fat, and 1.42g protein.
High SugarHigh Vitamin CLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 152 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    37 min

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