- Food Database
- Low Sodium

Lamb, New Zealand, Imported Frozen, Rib, Separable Lean and Fat, Trimmed to 1/8", Cooked, Roasted
739 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 46.3g
Fat: 60g

Lamb, New Zealand, Imported Frozen, Shoulder, Whole Arm and Blade, Separable Lean and Fat, Cooked, Braised
735 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.1g
Fat: 54.1g

Lima Beans, Immature Seeds, Frozen, Baby, Unprepared
108 Cal
0.5 cup
Carbs: 20.6g
Protein: 6.2g
Fat: 0.4g

Potatoes, Frozen, French Fried, Par, Cottage-Cut, Prepared, Heated in Oven, Without Salt
109 Cal
10 strips
Carbs: 17g
Protein: 1.7g
Fat: 4.1g

Horseradish-Tree Pods, Raw
37 Cal
1 cup slices
Carbs: 8.5g
Protein: 2.1g
Fat: 0.2g

Balsam-Pear Bitter Gourd, Leafy Tips, Raw
1 Cal
1 leaf
Carbs: 0.1g
Protein: 0.2g
Fat: 0g

Litchis, Dried Lychee
7 Cal
1 fruit
Carbs: 1.8g
Protein: 0.1g
Fat: 0g

Tamarind Nectar, Canned
143 Cal
1 cup
Carbs: 37g
Protein: 0.2g
Fat: 0.3g

Grape Juice, Frozen Concentrate, Sweetened, Diluted With 3 Volume Water, Added Vitamin C
128 Cal
1 cup
Carbs: 31.9g
Protein: 0.5g
Fat: 0.2g

Pears, Canned, Heavy Syrup, Drained
149 Cal
1 cup
Carbs: 38.4g
Protein: 0.5g
Fat: 0.4g

Papaya, Canned, Heavy Syrup, Drained
80 Cal
1 piece
Carbs: 21.8g
Protein: 0.1g
Fat: 0.2g

Pears, Canned, Extra Light Syrup, Pack Solids and Liquids
116 Cal
1 cup, halves
Carbs: 30.1g
Protein: 0.7g
Fat: 0.2g

Passion-Fruit Juice, Purple, Raw
126 Cal
1 cup
Carbs: 33.6g
Protein: 1g
Fat: 0.1g

Nance, Frozen, Unsweetened
82 Cal
1 cup without pits, thawed
Carbs: 19g
Protein: 0.7g
Fat: 1.3g

Fruit Salad, Peach, Pear, Apricot, Pineapple, Cherry, Canned, Juice Pack, Solids, Liquids
125 Cal
1 cup
Carbs: 32.5g
Protein: 1.3g
Fat: 0.1g

Prunes, Canned, Heavy Syrup Pack, Solids and Liquids
246 Cal
1 cup
Carbs: 65.1g
Protein: 2g
Fat: 0.5g

Beef Rib Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Raw, Prime
824 Cal
1 steak
Carbs: 0g
Protein: 65.5g
Fat: 60.3g

Beef Round Top, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Broiled
483 Cal
1 steak (yield from 396 g raw meat)
Carbs: 0g
Protein: 85.5g
Fat: 13.1g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/8", Choice, Cooked, Broiled
940 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.4g
Fat: 76.1g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat Trimmed to 1/8", Select, Raw
82 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 6.8g