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  1. Food Database
  2. Fruits & Juices
  3. Pears, Canned, Heavy Syrup, Drained
Pears canned heavy syrup drained

Pears, Canned, Heavy Syrup, Drained

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38.35 g

14%

Net Carbohydrates

32.92 g

13%

Sugars

33 g

94%

Added Sugars

No data

-

Dietary Fiber

5.43 g

19%

Protein

0.48 g

1%

Total Fat

0.36 g

0%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0.07 g

-

Polyunsaturated Fat

0.08 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.84 mcg

0%

Vitamin C

2.21 mg

2%

Vitamin D

0 mcg

0%

Minerals

Sodium

10.05 mg

0%

Potassium

132.66 mg

3%

Calcium

12.06 mg

1%

Magnesium

8.04 mg

2%

Iron

0.44 mg

2%

Zinc

0.16 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Pears, Canned, Heavy Syrup, Drained contains 149 calories, 38.35g carbs, 0.36g fat, and 0.48g protein.
High SugarLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 149 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    36 min

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