Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

17.02 g

Net Carbohydrates

15.42 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.6 g

Protein

1.72 g

Total Fat

4.1 g

Saturated Fat

1.95 g

10%

Monounsaturated Fat

1.66 g

Polyunsaturated Fat

0.31 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

4.75 mg

Vitamin D

0 mcg

Minerals

Sodium

22.5 mg

Potassium

240 mg

Calcium

5 mg

Magnesium

11 mg

Iron

0.75 mg

Zinc

0.21 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 109 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
14 min
Walking
26 min

Potatoes frozen french fried par cottage-cut prepared heated in oven without salt

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

17.02 g

Net Carbohydrates

15.42 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.6 g

Protein

1.72 g

Total Fat

4.1 g

Saturated Fat

1.95 g

10%

Monounsaturated Fat

1.66 g

Polyunsaturated Fat

0.31 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

4.75 mg

Vitamin D

0 mcg

Minerals

Sodium

22.5 mg

Potassium

240 mg

Calcium

5 mg

Magnesium

11 mg

Iron

0.75 mg

Zinc

0.21 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.