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  1. Food Database
  2. Vegetables
  3. Potatoes, Frozen, French Fried, Par, Cottage-Cut, Prepared, Heated in Oven, Without Salt
Potatoes frozen french fried par cottage-cut prepared heated in oven without salt

Potatoes, Frozen, French Fried, Par, Cottage-Cut, Prepared, Heated in Oven, Without Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.02 g

6%

Net Carbohydrates

15.42 g

6%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.6 g

6%

Protein

1.72 g

3%

Total Fat

4.1 g

5%

Saturated Fat

1.95 g

10%

Monounsaturated Fat

1.66 g

-

Polyunsaturated Fat

0.31 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

4.75 mg

5%

Vitamin D

0 mcg

0%

Minerals

Sodium

22.5 mg

1%

Potassium

240 mg

5%

Calcium

5 mg

0%

Magnesium

11 mg

3%

Iron

0.75 mg

4%

Zinc

0.21 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

10 strips of Potatoes, Frozen, French Fried, Par, Cottage-Cut, Prepared, Heated in Oven, Without Salt contains 109 calories, 17.02g carbs, 4.1g fat, and 1.72g protein.
Low CholesterolLow Sodium
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How Long to Burn Off 109 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

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