Beef rib whole ribs 6-12 separable lean and fat trimmed to 1/8" choice cooked broiled
Beef rib whole ribs 6-12 separable lean and fat trimmed to 1/8" choice cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
59.43 g
119%
Total Fat
76.1 g
98%
Saturated Fat
30.89 g
154%
Monounsaturated Fat
32.36 g
-
Polyunsaturated Fat
2.78 g
-
Trans Fat
No data
-
Cholesterol
218.94 mg
73%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
168.21 mg
7%
Potassium
835.71 mg
18%
Calcium
29.37 mg
2%
Magnesium
53.4 mg
13%
Iron
5.82 mg
32%
Zinc
13.96 mg
127%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs