- Food Database
- Low Sodium

Veal Shoulder, Arm, Separable Lean Only, Raw
30 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 0.6g

Veal, Variety Meats and By-Products, Brain, Raw
133 Cal
4 oz
Carbs: 0g
Protein: 11.7g
Fat: 9.3g

Beans, Kidney, Mature Seeds, Sprouted, Raw
53 Cal
1 cup
Carbs: 7.5g
Protein: 7.7g
Fat: 0.9g

Asparagus, Canned, No Salt Added, Solids and Liquids
18 Cal
0.5 cup
Carbs: 3g
Protein: 2.2g
Fat: 0.2g

Vegetables, Squash, Summer, Scallop, Raw
23 Cal
1 cup slices
Carbs: 5g
Protein: 1.6g
Fat: 0.3g

Succotash, Corn and Limas, Frozen, Cooked, Boiled, Drained, Without Salt
158 Cal
1 cup
Carbs: 33.9g
Protein: 7.3g
Fat: 1.5g

Lima Beans, Immature Seeds, Frozen, Fordhook, Unprepared
85 Cal
0.5 cup
Carbs: 15.9g
Protein: 5.1g
Fat: 0.3g

Corn, Sweet White, Canned, Cream Style, No Salt Added
92 Cal
0.5 cup
Carbs: 23.2g
Protein: 2.2g
Fat: 0.5g

Mustard Greens, Frozen, Cooked, Boiled, Drained, Without Salt
29 Cal
1 cup, chopped
Carbs: 4.7g
Protein: 3.4g
Fat: 0.4g

Potatoes, Hashed Brown, Frozen, With Butter Sauce, Prepared
178 Cal
100 g
Carbs: 24.1g
Protein: 2.5g
Fat: 8.8g

Fruit, Mixed, Peach, Pear, Pineapple, Canned, Heavy Syrup, Solids Liquids
184 Cal
1 cup
Carbs: 47.8g
Protein: 0.9g
Fat: 0.3g

Orange Juice, California, Chilled, Includes From Concentrate
110 Cal
1 cup
Carbs: 25g
Protein: 2g
Fat: 0.7g

Strawberries, Canned, Heavy Syrup Pack, Solids and Liquids
234 Cal
1 cup
Carbs: 59.8g
Protein: 1.4g
Fat: 0.7g

Orange Pineapple Juice Blend
125 Cal
8 fl oz
Carbs: 30g
Protein: 1g
Fat: 0.2g

Cherries, Sour, Canned, Water Pack, Drained
71 Cal
1 cup
Carbs: 17.6g
Protein: 1.2g
Fat: 0.4g

Strawberries, Frozen, Sweetened, Whole
199 Cal
1 cup, thawed
Carbs: 53.6g
Protein: 1.3g
Fat: 0.4g

Apricots, Canned, Extra Light Syrup, Pack, With Skin Solids and Liquids
121 Cal
1 cup, halves
Carbs: 30.9g
Protein: 1.5g
Fat: 0.2g

Pears, Canned, Juice Pack, Solids and Liquids
124 Cal
1 cup, halves
Carbs: 32.1g
Protein: 0.8g
Fat: 0.2g

Plums, Canned, Purple, Light Syrup Pack, Solids and Liquids
159 Cal
1 cup, pitted
Carbs: 41g
Protein: 0.9g
Fat: 0.3g

Raspberries, Canned, Red, Heavy Syrup Pack, Solids and Liquids
233 Cal
1 cup
Carbs: 59.8g
Protein: 2.1g
Fat: 0.3g