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  1. Food Database
  2. Fruits & Juices
  3. Fruit, Mixed, Peach, Pear, Pineapple, Canned, Heavy Syrup, Solids Liquids
Fruit mixed peach and pear pineapple canned heavy syrup solids liquids

Fruit, Mixed, Peach, Pear, Pineapple, Canned, Heavy Syrup, Solids Liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

47.84 g

17%

Net Carbohydrates

45.29 g

18%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2.55 g

9%

Protein

0.94 g

2%

Total Fat

0.26 g

0%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.05 g

-

Polyunsaturated Fat

0.11 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

148.41 mcg

16%

Vitamin C

175.95 mg

195%

Vitamin D

No data

-

Minerals

Sodium

10.2 mg

0%

Potassium

214.2 mg

5%

Calcium

2.55 mg

0%

Magnesium

12.75 mg

3%

Iron

0.92 mg

5%

Zinc

0.18 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Fruit, Mixed, Peach, Pear, Pineapple, Canned, Heavy Syrup, Solids Liquids contains 184 calories, 47.84g carbs, 0.26g fat, and 0.94g protein.
High Vitamin CLow CholesterolLow Sodium
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How Long to Burn Off 184 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

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