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  1. Food Database
  2. Fruits & Juices
  3. Apricots, Canned, Extra Light Syrup, Pack, With Skin Solids and Liquids
Apricots canned extra light syrup pack with skin solids and liquids

Apricots, Canned, Extra Light Syrup, Pack, With Skin Solids and Liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30.88 g

11%

Net Carbohydrates

26.92 g

11%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

3.95 g

14%

Protein

1.48 g

3%

Total Fat

0.25 g

0%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0.11 g

-

Polyunsaturated Fat

0.05 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

941.81 mcg

105%

Vitamin C

9.88 mg

11%

Vitamin D

0 mcg

0%

Minerals

Sodium

4.94 mg

0%

Potassium

345.8 mg

7%

Calcium

24.7 mg

2%

Magnesium

14.82 mg

4%

Iron

0.74 mg

4%

Zinc

0.2 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, halves of Apricots, Canned, Extra Light Syrup, Pack, With Skin Solids and Liquids contains 121 calories, 30.88g carbs, 0.25g fat, and 1.48g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 121 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    30 min

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