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Raspberries canned red heavy syrup pack solids and liquids

Raspberries canned red heavy syrup pack solids and liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

59.8 g

22%

Net Carbohydrates

51.35 g

21%

Sugars

51.35 g

147%

Added Sugars

No data

-

Dietary Fiber

8.45 g

30%

Protein

2.12 g

4%

Total Fat

0.31 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.17 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

4.27 mcg

0%

Vitamin C

22.27 mg

25%

Vitamin D

0 mcg

0%

Minerals

Sodium

7.68 mg

0%

Potassium

240.64 mg

5%

Calcium

28.16 mg

2%

Magnesium

30.72 mg

7%

Iron

1.08 mg

6%

Zinc

0.41 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 233 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    34 min

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    Jogging

    30 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    55 min

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