- Food Database
- Low Cholesterol

Savoy Cabbage, Boiled, Without Salt
35 Cal
1 cup, shredded
Carbs: 7.8g
Protein: 2.6g
Fat: 0.1g

Fortune Cookies
107 Cal
1 oz
Carbs: 23.8g
Protein: 1.2g
Fat: 0.8g

Bread, Reduced-Calorie, Oat Bran, Toasted
68 Cal
1 oz
Carbs: 13.9g
Protein: 2.7g
Fat: 1.1g

English Muffins, Mixed-Grain, Toasted, Includes Granola
72 Cal
1 oz
Carbs: 14.3g
Protein: 2.8g
Fat: 0.5g

Toasted English Muffin
69 Cal
1 oz
Carbs: 13.8g
Protein: 2.7g
Fat: 0.6g

Bread, Rice Bran, Toasted
75 Cal
1 oz
Carbs: 13.4g
Protein: 2.7g
Fat: 1.4g

Bread, Cracked-Wheat
74 Cal
1 oz
Carbs: 14g
Protein: 2.5g
Fat: 1.1g

Oatmeal Bread
76 Cal
1 oz
Carbs: 13.7g
Protein: 2.4g
Fat: 1.2g

Bread, Oat Bran
67 Cal
1 oz
Carbs: 11.3g
Protein: 2.9g
Fat: 1.2g

Rolls, French
79 Cal
1 oz
Carbs: 14.2g
Protein: 2.4g
Fat: 1.2g

Pie Crust, Baked From Frozen
640 Cal
1 crust, single 9"
Carbs: 70.9g
Protein: 8.2g
Fat: 36g

Bread, Wheat, Includes Berry, Baked
78 Cal
1 oz
Carbs: 13.5g
Protein: 3g
Fat: 1.3g

Sugar Cookies
132 Cal
1 oz
Carbs: 19.1g
Protein: 1.5g
Fat: 5.6g

Rolls, Hamburger or Hotdog, Reduced-Calorie
55 Cal
1 oz
Carbs: 11.8g
Protein: 2.3g
Fat: 0.6g

Muffins, Wheat Bran, Toaster-Type, With Raisins
84 Cal
1 oz
Carbs: 14.8g
Protein: 1.5g
Fat: 2.5g

English Muffins, Plain, Toasted, Enriched With Calcium Propionate, Includes Sourdough
77 Cal
1 oz
Carbs: 14.9g
Protein: 2.9g
Fat: 0.6g

Oat Bran Bread, Toasted
73 Cal
1 oz
Carbs: 12.4g
Protein: 3.2g
Fat: 1.4g

Cheese Crackers, Low Sodium
312 Cal
1 cup cheez-its
Carbs: 36.1g
Protein: 6.3g
Fat: 15.7g

Bread, Reduced-Calorie, Rye, Baked
58 Cal
1 oz
Carbs: 11.5g
Protein: 2.6g
Fat: 0.8g

Bread, White, Prepared From Recipe Made With Nonfat Dry Milk
78 Cal
1 oz
Carbs: 15.2g
Protein: 2.2g
Fat: 0.7g