Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.75 g

Net Carbohydrates

12.62 g

Sugars

2.31 g

Added Sugars

No data

Dietary Fiber

1.13 g

Protein

2.38 g

Total Fat

1.25 g

Saturated Fat

0.2 g

Monounsaturated Fat

0.45 g

Polyunsaturated Fat

0.48 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

1.42 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

126.72 mg

Potassium

40.26 mg

Calcium

18.71 mg

Magnesium

10.49 mg

Iron

0.77 mg

Zinc

0.29 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Oatmeal Bread contains 76 calories, 13.75g carbs, 1.25g fat, and 2.38g protein.

High Sodium Low Cholesterol

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How Long to Burn Off 76 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
10 min
Cycling
11 min
Walking
19 min

Oatmeal Bread

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.75 g

Net Carbohydrates

12.62 g

Sugars

2.31 g

Added Sugars

No data

Dietary Fiber

1.13 g

Protein

2.38 g

Total Fat

1.25 g

Saturated Fat

0.2 g

Monounsaturated Fat

0.45 g

Polyunsaturated Fat

0.48 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

1.42 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

126.72 mg

Potassium

40.26 mg

Calcium

18.71 mg

Magnesium

10.49 mg

Iron

0.77 mg

Zinc

0.29 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.