- Food Database
- Low Cholesterol

Cereals Ready-to-Eat, Malt-O-Meal, Perfect Balance, Hot Wheat Cereal, Dry
173 Cal
0.33 cup
Carbs: 34.2g
Protein: 5.6g
Fat: 1.5g

Sandwich Spread, Meatless
22 Cal
1 tbsp
Carbs: 1.3g
Protein: 1.2g
Fat: 1.3g

Mori-Nu Tofu Silken, Extra Firm
46 Cal
1 slice
Carbs: 1.7g
Protein: 6.2g
Fat: 1.6g

Soymilk, All Flavors, Lowfat, With Added Calcium, Vitamins A and D
104 Cal
1 cup
Carbs: 17.5g
Protein: 4g
Fat: 1.5g

Beans, Black Turtle Soup Mature Seeds, Cooked, Boiled, Without Salt
241 Cal
1 cup
Carbs: 45g
Protein: 15.1g
Fat: 0.6g

Tofu, Salted and Fermented, Fuyu
13 Cal
1 block
Carbs: 0.5g
Protein: 1g
Fat: 0.9g

Beans, Lima Beans, Thin Seeded, Baby, Mature Seeds, Raw
677 Cal
1 cup
Carbs: 126.9g
Protein: 41.7g
Fat: 1.9g

Pinto Beans, Mature Seeds, Canned, Solids and Liquids, Low Sodium
197 Cal
1 cup
Carbs: 36.4g
Protein: 11g
Fat: 1.3g

Beans, Soybeans Mature Seeds, Cooked, Boiled, With Salt
296 Cal
1 cup
Carbs: 14.4g
Protein: 31.3g
Fat: 15.4g

Beans, French Mature Seeds, Cooked, Boiled, With Salt
228 Cal
1 cup
Carbs: 42.5g
Protein: 12.5g
Fat: 1.3g

Mori-Nu Tofu, Silken, Lite, Extra Firm
32 Cal
1 slice
Carbs: 0.8g
Protein: 5.9g
Fat: 0.6g

Archway, Home Style Cookies, Fat Free, Devil Food Cookie
68 Cal
1 serving
Carbs: 15.9g
Protein: 1g
Fat: 0.2g

Nabisco, Snackwell, Cracked Pepper Cracker
61 Cal
1 serving
Carbs: 10.5g
Protein: 1.3g
Fat: 1.5g

Nabisco Nilla Pie Crust, Ready to Use
144 Cal
1 serving
Carbs: 17.7g
Protein: 1g
Fat: 7.6g

Archway, Home Style Cookies, Gourmet, Ruth Golden Oatmeal
122 Cal
1 serving
Carbs: 17.7g
Protein: 1.6g
Fat: 5g

Archway, Home Style Cookies, Ruth, Oatmeal
111 Cal
1 serving
Carbs: 17.2g
Protein: 1.5g
Fat: 4.1g

USDA Commodity, Bakery Flour Mix, Include Code B367
400 Cal
100 g
Carbs: 62.5g
Protein: 8.5g
Fat: 12.9g

Cookies Sugar Wafers With Creme Filling, Special Dietary
151 Cal
1 oz
Carbs: 18.8g
Protein: 1g
Fat: 8.1g

Babyfood, Dinner, Vegetables and Ham, Junior
154 Cal
1 cup
Carbs: 22.1g
Protein: 5.2g
Fat: 4.8g

Infant Formula, Mead Johnson, Next Step, ProSobee, Lipil, Powder
480 Cal
100 g
Carbs: 57.1g
Protein: 15.6g
Fat: 21g