Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

62.53 g

23%

Net Carbohydrates

55.43 g

22%

Sugars

No data

Added Sugars

No data

Dietary Fiber

7.1 g

25%

Protein

8.47 g

17%

Total Fat

12.9 g

17%

Saturated Fat

3.09 g

15%

Monounsaturated Fat

6.79 g

Polyunsaturated Fat

1.96 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

1410 mg

61%

Potassium

124 mg

Calcium

187 mg

14%

Magnesium

20 mg

Iron

4.11 mg

23%

Zinc

0.55 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 400 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
52 min
Walking
1 h 34 min

Usda commodity bakery flour mix include code b367

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

62.53 g

23%

Net Carbohydrates

55.43 g

22%

Sugars

No data

Added Sugars

No data

Dietary Fiber

7.1 g

25%

Protein

8.47 g

17%

Total Fat

12.9 g

17%

Saturated Fat

3.09 g

15%

Monounsaturated Fat

6.79 g

Polyunsaturated Fat

1.96 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

1410 mg

61%

Potassium

124 mg

Calcium

187 mg

14%

Magnesium

20 mg

Iron

4.11 mg

23%

Zinc

0.55 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.