- Food Database
- Low Cholesterol
Walnuts, Raw
765 Cal
1 cup, chopped
Carbs: 16g
Protein: 17.8g
Fat: 76.3g
Coconut Cream, Raw
792 Cal
1 cup
Carbs: 16g
Protein: 8.7g
Fat: 83.2g
Sesame Seed Kernels, Shelled, Toasted, With Salt
726 Cal
1 cup
Carbs: 33.3g
Protein: 21.7g
Fat: 61.4g
Breadnut Tree Seeds, Raw
62 Cal
1 oz (8-14 seeds)
Carbs: 13.1g
Protein: 1.7g
Fat: 0.3g
Nuts, Formulated Wheat-Based, Flavored Macadamia, Without Salt
175 Cal
1 oz
Carbs: 7.9g
Protein: 3.2g
Fat: 16g
Snacks, Popcorn, Cheese-Flavor
58 Cal
1 cup
Carbs: 5.7g
Protein: 1g
Fat: 3.7g
Snacks, Potato Chips, Plain, Unsalted
152 Cal
1 oz
Carbs: 15g
Protein: 2g
Fat: 9.8g
Snacks, Granola Bars, Soft, Almond, Confectioners Coating
159 Cal
1 bar
Carbs: 21g
Protein: 3g
Fat: 7g
Snacks, Popcorn, Oil-Popped, Microwaved
64 Cal
1 cup
Carbs: 5g
Protein: 0.8g
Fat: 4.8g
Snacks, Soy Chips or Crisps, Salted
109 Cal
1 oz
Carbs: 15.1g
Protein: 7.5g
Fat: 2.1g
Snacks, Balance, Original, Bar
415 Cal
1 serving
Carbs: 48.7g
Protein: 28g
Fat: 12g
Snacks, Candy Bits, Yogurt Covered, With Vitamin C
83 Cal
1 package
Carbs: 17.4g
Protein: 0g
Fat: 1.5g
Snacks, Granola Bar, Kashi Golean, Chewy, Mixed Flavors
304 Cal
1 bar
Carbs: 49.5g
Protein: 13g
Fat: 6g
Snacks, Granola Bar, General Mills, Nature Valley, With Yogurt Coating
148 Cal
1 bar
Carbs: 26g
Protein: 2g
Fat: 4g
Snacks, M&M Mars, Kudos, Whole Grain Bar, M&M's Milk Chocolate
100 Cal
1 bar
Carbs: 17.5g
Protein: 0.9g
Fat: 2.9g
Cream Substitute, Powdered, Light
405 Cal
1 cup
Carbs: 69g
Protein: 1.8g
Fat: 14.8g
Beverage Milkshake Mix, Dry, Not Chocolate
23 Cal
1 tbsp
Carbs: 3.7g
Protein: 1.6g
Fat: 0.2g
Dairy and Egg Yogurt, Plain, Greek, Nonfat
100 Cal
1 container
Carbs: 6.1g
Protein: 17g
Fat: 0.7g
Cottage Cheese, Lowfat, 1% Milkfat, With Vegetables
151 Cal
1 cup
Carbs: 6.8g
Protein: 24.6g
Fat: 2.3g
Imitation Cheese, American or Cheddar, Low Cholesterol
441 Cal
1 cup, shredded
Carbs: 1.1g
Protein: 28.2g
Fat: 36.2g