Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.91 g

Net Carbohydrates

6.44 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.47 g

Protein

3.17 g

Total Fat

16.02 g

21%

Saturated Fat

2.4 g

12%

Monounsaturated Fat

6.67 g

Polyunsaturated Fat

6.2 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.09 mcg

Vitamin C

0.03 mg

Vitamin D

No data

Minerals

Sodium

13.32 mg

Potassium

73.99 mg

Calcium

5.67 mg

Magnesium

16.44 mg

Iron

0.57 mg

Zinc

0.83 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Nuts, Formulated Wheat-Based, Flavored Macadamia, Without Salt contains 175 calories, 7.91g carbs, 16.02g fat, and 3.17g protein.

High Fiber High Saturated Fat Low Cholesterol Low Sodium

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 175 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
43 min

Nuts, Formulated Wheat-Based, Flavored Macadamia, Without Salt

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.91 g

Net Carbohydrates

6.44 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.47 g

Protein

3.17 g

Total Fat

16.02 g

21%

Saturated Fat

2.4 g

12%

Monounsaturated Fat

6.67 g

Polyunsaturated Fat

6.2 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.09 mcg

Vitamin C

0.03 mg

Vitamin D

No data

Minerals

Sodium

13.32 mg

Potassium

73.99 mg

Calcium

5.67 mg

Magnesium

16.44 mg

Iron

0.57 mg

Zinc

0.83 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.