Snacks granola bar kashi golean chewy mixed flavors
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
49.47 g
18%
Net Carbohydrates
43.46 g
18%
Sugars
33 g
94%
Added Sugars
No data
-
Dietary Fiber
6.01 g
21%
Protein
13 g
26%
Total Fat
6 g
8%
Saturated Fat
2.52 g
13%
Monounsaturated Fat
2 g
-
Polyunsaturated Fat
0.96 g
-
Trans Fat
0 g
0%
Cholesterol
4.68 mg
2%
Vitamins
Vitamin A
12.84 mcg
1%
Vitamin C
0.31 mg
0%
Vitamin D
0.14 mcg
1%
Minerals
Sodium
250.38 mg
11%
Potassium
334.62 mg
7%
Calcium
80.34 mg
6%
Magnesium
250.38 mg
60%
Iron
1.26 mg
7%
Zinc
1.09 mg
10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 304 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
45 min
Jogging
39 min
Cycling
39 min
Walking
1 h 11 min
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