Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

26 g

Net Carbohydrates

24.46 g

10%

Sugars

14 g

40%

Added Sugars

No data

Dietary Fiber

1.54 g

Protein

2 g

Total Fat

4 g

Saturated Fat

0.48 g

Monounsaturated Fat

2.23 g

Polyunsaturated Fat

1.22 g

Trans Fat

0.01 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

166.11 mcg

18%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

94.85 mg

Potassium

58.8 mg

Calcium

100.1 mg

Magnesium

21.7 mg

Iron

0.36 mg

Zinc

0.55 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 bar of Snacks, Granola Bar, General Mills, Nature Valley, With Yogurt Coating contains 148 calories, 26g carbs, 4g fat, and 2g protein.

High Calcium High Sugar High Trans Fat Low Cholesterol

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 148 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
36 min

Snacks, Granola Bar, General Mills, Nature Valley, With Yogurt Coating

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

26 g

Net Carbohydrates

24.46 g

10%

Sugars

14 g

40%

Added Sugars

No data

Dietary Fiber

1.54 g

Protein

2 g

Total Fat

4 g

Saturated Fat

0.48 g

Monounsaturated Fat

2.23 g

Polyunsaturated Fat

1.22 g

Trans Fat

0.01 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

166.11 mcg

18%

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

94.85 mg

Potassium

58.8 mg

Calcium

100.1 mg

Magnesium

21.7 mg

Iron

0.36 mg

Zinc

0.55 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.