Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

15.07 g

Net Carbohydrates

14.08 g

Sugars

0.51 g

Added Sugars

No data

Dietary Fiber

0.99 g

Protein

7.51 g

15%

Total Fat

2.08 g

Saturated Fat

0.31 g

Monounsaturated Fat

0.47 g

Polyunsaturated Fat

1.14 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

238.71 mg

10%

Potassium

1.98 mg

Calcium

48.48 mg

Magnesium

48.2 mg

11%

Iron

1.47 mg

Zinc

0.43 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Snacks, Soy Chips or Crisps, Salted contains 109 calories, 15.07g carbs, 2.08g fat, and 7.51g protein.

High Iron High Protein High Sodium Low Cholesterol Low Sugar Trans Fat Free

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How Long to Burn Off 109 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
27 min

Snacks, Soy Chips or Crisps, Salted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

15.07 g

Net Carbohydrates

14.08 g

Sugars

0.51 g

Added Sugars

No data

Dietary Fiber

0.99 g

Protein

7.51 g

15%

Total Fat

2.08 g

Saturated Fat

0.31 g

Monounsaturated Fat

0.47 g

Polyunsaturated Fat

1.14 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

238.71 mg

10%

Potassium

1.98 mg

Calcium

48.48 mg

Magnesium

48.2 mg

11%

Iron

1.47 mg

Zinc

0.43 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.