Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

69 g

25%

Net Carbohydrates

69 g

28%

Sugars

69 g

197%

Added Sugars

No data

Dietary Fiber

0 g

Protein

1.79 g

Total Fat

14.76 g

19%

Saturated Fat

3.57 g

18%

Monounsaturated Fat

10.81 g

Polyunsaturated Fat

0.19 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.71 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

215.26 mg

Potassium

847.88 mg

18%

Calcium

0.94 mg

Magnesium

0 mg

Iron

0.03 mg

Zinc

0.02 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cream Substitute, Powdered, Light contains 405 calories, 69g carbs, 14.76g fat, and 1.79g protein.

High Sugar Low Cholesterol

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How Long to Burn Off 405 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 2 min
Jogging
53 min
Cycling
55 min
Walking
1 h 39 min

Cream Substitute, Powdered, Light

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

69 g

25%

Net Carbohydrates

69 g

28%

Sugars

69 g

197%

Added Sugars

No data

Dietary Fiber

0 g

Protein

1.79 g

Total Fat

14.76 g

19%

Saturated Fat

3.57 g

18%

Monounsaturated Fat

10.81 g

Polyunsaturated Fat

0.19 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.71 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

215.26 mg

Potassium

847.88 mg

18%

Calcium

0.94 mg

Magnesium

0 mg

Iron

0.03 mg

Zinc

0.02 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.