- Food Database
- Low Cholesterol

Snacks, Rice Cakes, Brown Buckwheat
34 Cal
1 cake
Carbs: 7.2g
Protein: 0.8g
Fat: 0.3g

Industrial Canola Oil, High Oleic
126 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 14g

Salad Dressing, Spray-Style, Assorted Flavors
13 Cal
1 approximately 10 sprays
Carbs: 1.3g
Protein: 0g
Fat: 0.9g

Margarine-Like Spread, Reduced Calorie, 40% Fat, Stick, With Salt
50 Cal
1 tablespoon
Carbs: 0g
Protein: 0.1g
Fat: 5.6g

Oil, Industrial, Soy, Fully Hydrogenated
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Margarine-Like Vegetable Oil Spread, 60% Fat, Stick, With Salt Added, Vitamin D
75 Cal
1 tbsp
Carbs: 0.1g
Protein: 0g
Fat: 8.5g

Margarine, Regular, 80% Fat, Composite Tub, With Salt Added, Vitamin D
100 Cal
1 tbsp
Carbs: 0.1g
Protein: 0g
Fat: 11.2g

Oil, Vegetable, Industrial, Canola, for Salads, Woks, and Light Frying
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Oil, Corn, Peanut, and Olive
884 Cal
100 g
Carbs: 0g
Protein: 0g
Fat: 100g

Cereals, Quaker, Scotch Barley, Regular and Quick Dry
346 Cal
100 g
Carbs: 76.4g
Protein: 10.7g
Fat: 2.2g

Cereals, Ready-to-Eat, Malt-O-Meal, Apple Multi-Grain Cereal
129 Cal
1 cup
Carbs: 28.8g
Protein: 1.5g
Fat: 0.9g

Cereals, Ralston, Cooked With Water, Without Salt
101 Cal
0.75 cup
Carbs: 21.3g
Protein: 4.2g
Fat: 0.6g

Cereals, Ready-To-Eat, Quaker, Oatmeal Cereal, Brown Sugar Bliss
188 Cal
1 cup
Carbs: 39g
Protein: 4.3g
Fat: 2.7g

Cereals Maltex, Cooked With Water, Without Salt
142 Cal
0.75 cup
Carbs: 29.6g
Protein: 4.3g
Fat: 0.8g

Cereals, Ready-to-Eat, Frosted Oat Cereal With Marshmallows
112 Cal
1 cup
Carbs: 23.7g
Protein: 2g
Fat: 0.9g

Cereals Ready-To-Eat, Quaker Mother, Cinnamon Oat Crunch
382 Cal
100 g
Carbs: 79.8g
Protein: 10.6g
Fat: 4.6g

Cereals, Cream of Wheat, Quick, Dry
634 Cal
1 cup
Carbs: 128.8g
Protein: 20.4g
Fat: 2.5g

Cereals, Ready-To-Eat, Kraft, Post, Marshmallow Alpha-Bits Cereal
115 Cal
1 cup
Carbs: 25.1g
Protein: 1.7g
Fat: 1g

Cereals Ready-To-Eat, Kellogg, Cinnamon, Marshmallow, Scooby-Doo! Cereal
139 Cal
1 cup
Carbs: 25.3g
Protein: 1.3g
Fat: 3.8g

Soy Protein Isolate, Technologies International Supro
110 Cal
1 oz
Carbs: 0g
Protein: 24.9g
Fat: 1.1g