- Food Database
- Low Cholesterol

Cereals, Ready-To-Eat, Quaker, Crunchy Bran
89 Cal
0.75 cup
Carbs: 22.6g
Protein: 1.7g
Fat: 1.1g

Cereals, Quaker Oat Bran, Quaker/Mother, Prepared With Water, No Salt
43 Cal
100 g
Carbs: 7.5g
Protein: 2g
Fat: 1g

Cereals, Ready-To-Eat, General Mills, Total, Corn Flakes
112 Cal
1.33 cup
Carbs: 25.7g
Protein: 1.8g
Fat: 0.5g

Lentils, Pink, Raw
687 Cal
1 cup
Carbs: 121.2g
Protein: 45.9g
Fat: 4.2g

Silk Plus Omega-3 DHA Soymilk
109 Cal
1 cup
Carbs: 8g
Protein: 7g
Fat: 5g

Morningstar Farms Sesame Chik'n Entree, Frozen, Unprepared
312 Cal
1 package
Carbs: 46.5g
Protein: 14.3g
Fat: 9.4g

Hot & Spicy Veggie Sausage Patties, Morningstar Farms
80 Cal
1 patty
Carbs: 5g
Protein: 10g
Fat: 3.5g

Vitasoy USA Organic Nasoya Soft Tofu
55 Cal
0.2 package
Carbs: 0.6g
Protein: 6.9g
Fat: 2.8g

Vegetarian Stew
304 Cal
1 cup
Carbs: 17.3g
Protein: 42g
Fat: 7.4g

Noodles, Chinese, Cellophane or Long Rice, Mung Beans, Dehydrated
491 Cal
1 cup
Carbs: 120.5g
Protein: 0.2g
Fat: 0.1g

Lupins Mature Seeds, Cooked, Boiled, Without Salt
198 Cal
1 cup
Carbs: 16.4g
Protein: 25.8g
Fat: 4.8g

Peanuts, Virginia, Raw
822 Cal
1 cup
Carbs: 24.1g
Protein: 36.8g
Fat: 71.2g

Mori-Nu Tofu Silken Soft
46 Cal
1 slice
Carbs: 2.4g
Protein: 4g
Fat: 2.3g

Vitasoy USA, Organic, Nasoya, Sprouted Tofu Plus, Super Firm
98 Cal
3 oz
Carbs: 1.8g
Protein: 11.3g
Fat: 5g

Silk, Vanilla Soy Yogurt, Single Serving Size
150 Cal
1 container
Carbs: 25g
Protein: 5g
Fat: 3g

Worthington Multigrain Cutlets, Beans, Canned, Unprepared
108 Cal
2 slices
Carbs: 6.7g
Protein: 21.4g
Fat: 1.4g

Vegetarian Meatloaf or Patties
110 Cal
1 slice
Carbs: 4.5g
Protein: 11.8g
Fat: 5g

Chickpeas (Garbanzo Beans Bengal Gram), Mature Seeds, Canned, Drained Solids, Beans
352 Cal
1 can drained
Carbs: 57g
Protein: 17.8g
Fat: 7g

Beans, Great Northern, Mature Seeds, Cooked, Boiled, With Salt
209 Cal
1 cup
Carbs: 37.3g
Protein: 14.7g
Fat: 0.8g

Vitasoy USA Azumaya, Firm Tofu
63 Cal
0.2 package
Carbs: 1.2g
Protein: 7.2g
Fat: 3.3g