- Food Database
- Low Cholesterol

Roasted Zucchini & Broccoli
394 Cal
4 servings
Carbs: 30g
Protein: 11.7g
Fat: 29.2g

Lentil Bolognese Sauce
677 Cal
4 servings
Carbs: 85.9g
Protein: 26.8g
Fat: 29.8g

Cooked Carrots & Onions
486 Cal
4 servings
Carbs: 57.8g
Protein: 5.9g
Fat: 28.3g

Spinach Chicken Stew
1358 Cal
4 servings
Carbs: 116.7g
Protein: 130.3g
Fat: 42.7g

Roasted Plum Tomatoes
336 Cal
4 servings
Carbs: 21.3g
Protein: 4.7g
Fat: 28g

Sausages in Tomato Sauce
1114 Cal
4 servings
Carbs: 101.7g
Protein: 104.4g
Fat: 35.3g

Grilled Radicchio
306 Cal
4 servings
Carbs: 13.2g
Protein: 3.4g
Fat: 27.6g

Potato Salad with Vegetables
1287 Cal
4 servings
Carbs: 135.8g
Protein: 18.7g
Fat: 76.4g

Dry Uncooked Bulgur
479 Cal
1 cup
Carbs: 106.2g
Protein: 17.2g
Fat: 1.9g

Cooked White Long-grain Rice, Regular, Unenriched with Salt
205 Cal
1 cup
Carbs: 44.5g
Protein: 4.3g
Fat: 0.4g

Cornmeal Whole-grain White
442 Cal
1 cup
Carbs: 93.8g
Protein: 9.9g
Fat: 4.4g

Raw Hulled Barley
651 Cal
1 cup
Carbs: 135.2g
Protein: 23g
Fat: 4.2g

Cornstarch
488 Cal
1 cup
Carbs: 116.8g
Protein: 0.3g
Fat: 0.1g

Cooked Pearled Barley without Salt
193 Cal
1 cup
Carbs: 44.3g
Protein: 3.5g
Fat: 0.7g

Cooked Quinoa
222 Cal
1 cup
Carbs: 39.4g
Protein: 8.1g
Fat: 3.6g

White Rice Flour
578 Cal
1 cup
Carbs: 126.6g
Protein: 9.4g
Fat: 2.2g

Dry Uncooked Noodles Rice
364 Cal
100 g
Carbs: 80.2g
Protein: 6g
Fat: 0.6g

White All Purpose Flour
455 Cal
1 cup
Carbs: 95.4g
Protein: 12.9g
Fat: 1.2g

Cooked Brown Medium Grain Rice without Salt
218 Cal
1 cup
Carbs: 45.8g
Protein: 4.5g
Fat: 1.6g

Cooked Rice Noodles
190 Cal
1 cup
Carbs: 42.3g
Protein: 3.2g
Fat: 0.4g