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  1. Food Database
  2. Entrees & Sides
  3. Lentil Bolognese Sauce
Lentil Bolognese Sauce

Lentil Bolognese Sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

85.91 g

31%

Net Carbohydrates

54.78 g

22%

Sugars

29.68 g

85%

Added Sugars

1.33 g

4%

Dietary Fiber

31.13 g

111%

Protein

26.84 g

54%

Total Fat

29.83 g

38%

Saturated Fat

4.29 g

21%

Monounsaturated Fat

20.12 g

-

Polyunsaturated Fat

3.88 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

690.82 mcg

77%

Vitamin C

83.78 mg

93%

Vitamin D

0 mcg

0%

Minerals

Sodium

4727.13 mg

206%

Potassium

2553.43 mg

54%

Calcium

338.07 mg

26%

Magnesium

173.23 mg

41%

Iron

12.89 mg

72%

Zinc

3.99 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Lentil Bolognese Sauce contains 677 calories, 85.91g carbs, 29.83g fat, and 26.84g protein.
Low CarbLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 677 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 43 min

  • Orange jogging icon

    Jogging

    1 h 29 min

  • Green cycling icon

    Cycling

    1 h 31 min

  • Yellow walking icon

    Walking

    2 h 44 min

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